Olof: An Artist, Homemaker, & Retired Nurse, came to me with energy Sleep & Heart challenges...
Thank you so much for your help and all the time you have spent with me for the last 6 months or so. When I started the program I had very little energy, was constantly out of breath with out any reason at all. I did not sleep well and I was not able to run because of pain in my right knee. I definitely had inflammation in my body, both under my teeth and elsewhere.
You can ask for many things in life, but a sick person only asks for one thing,a better health,because nothing else matters.
With that said, I am proud to say that I have both lost weight and I am in better shape. I have higher quality of energy and I am almost "my old self, constantly on the go and doing something." I am pretty sure I could run at least 1 km with my grandchildren or maybe 2.
I think the best improvement is getting rid of my knee pain, due to better diet ( what a relief). My sleep has also improved, both because, I go earlier to bed and I use "True Dark Glasses." My heart issue are becoming fewer and fewer, which is great. I am curious to find out if it's food related or just tiredness and stress. I have many things to look forward to, an amazing new diet, that I just started on a long with Dry Brushing., at least 4 times a week. It's important to learn how to detoxify yourself.
I definitely wish for a balance in my life, happiness, and even a better health ( one can always improve one self) in my life along with being with family, enjoying grandchildren and at last some travelling. Thank you for the list of books , I need to read. We learn as long as you live.